Vision Quest Project - Day 3 - REPORT
by Stanley Bronstein on June 12, 2008
Success requires first expending ten units of effort to produce one unit of results. Your momentum will then produce ten units of results with each unit of effort. (Charles J. Givens)
Current Status Report
Day 3 was much easier than Days 1 and 2. My stomach is shrinking and I’m not as hungry as I was on those days. After 3 days, I’ve lost 10 pounds (believe it or not).
I’m starting to build some momentum.
Just as I did yesterday, I’ve managed to stay pretty busy, so that’s kept my mind off food, most of the day.
What Was The Hardest Part Of Day Three?
My wife out with one of her friends for dinner and she brought home some barbecue ribs. They looked pretty good and they smelled pretty good, BUT I did not eat them.
What Are Some Of The Things I Did Today?
Sauna - I spent 3 nice, long sessions in the sauna and meditated in a very private environment.
Meditation - I meditated 3 times today
Swimming - I went swimming twice.
Work - I did a lot of writing today.
Movies - I watched 1 movie and a couple of other DVDs.
What Did I Eat Today?
Nothing, but I did chew some gum.
What Did I Drink Today?
Purified water. That’s it. Lots and lots of purified water.
How Do I Feel?
I feel great. I’m a little tired, but all in all, I feel great.
Making Life Changes
FIRST, I RECOMMEND THAT YOU CONSULT WITH YOUR OWN DOCTOR BEFORE YOU TAKE ANY ACTION, SUCH AS A FAST. I AM NOT A DOCTOR AND I AM NOT GIVING ANY MEDICAL ADVICE. IF YOU DECIDE TO FAST OR TAKE ANY OTHER ACTION, YOU DO SO AT YOUR OWN RISK, WHICH IS WHY I RECOMMEND YOU SPEAK WITH A MEDICAL DOCTOR BEFORE TAKING ANY ACTION.
Once again, I’d like to remind our readers that this is NOT just my Vision Quest Project. It can be yours too. I’m not saying you need to fast, BUT if there is anything you want to work on, join us. You can lend me moral support and encouragement during my Vision Quest and our other readers (and myself), will lend you the moral support and encouragement during your Vision Quest.
Do you want to quit smoking? - Now’s the time.
Do you want to lose weight? - Now’s the time.
Do you want to start exercising? - Now’s the time.
Do you want to start a program of meditation? - Now’s the time.
Do you want to quit drinking? - Now’s the time.
What’s the message? - Now’s the time !!!
Until next time, take care, my dear friends.Mr. Achievement
Stanley F. Bronstein
Attorney & CPA
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